How to Heal from a Hostile Home: Battling Domestic Abuse, Gaslighting, Manipulation and Other Forms of Abuse with Tracey Forde Artwork

Crowned Opulence

What is it about a woman being unapologetic about her dreams and her drive that people find so intimidating? Don't wilt sis, bloom with opulence anyway! Welcome to the Crowned Opulence podcast.On Sundays we have Girl Talk, we talk about the hard, messy, embarrassing, yet necessary things that we don't talk about enough with each other as black women. You know, those things that we think we're the only ones experiencing, so we don't share them for fear of being judged, just like you would at a Sunday brunch with your girls. And yes, the mimosas are included in each episode. Then on Wednesdays, we talk business and goal-crushing. I'll help you get the outcomes you desire in your life and business by showing you how to silence self-doubt, tune out the naysayers, optimize your assets, own your opulence and market your value.It's your time to be unapologetically opulent, and we're here for you! Make sure to subscribe for free so you don't miss an episode.

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Crowned Opulence

How to Heal from a Hostile Home: Battling Domestic Abuse, Gaslighting, Manipulation and Other Forms of Abuse with Tracey Forde

November 07, 2021 • Cassandra Alexis • Season 1 • Episode 71

How do you recognize if you are in a relationship that is entrenched in domestic abuse?

Most women can go on in their relationships - marital or otherwise - without fully knowing and understanding that they are in fact abused or experiencing abuse in different forms.

All the more reason why I make it my personal mission to always provide a platform where we can tackle topics and have difficult conversations that we might consider messy or uncomfortable - and the issue of domestic abuse is one stark example. Countless women have suffered long enough without seeing any glimmer of hope or receiving any type of support or opportunity for recovery.

This week, I have Tracey Forde joining me. Tracey is a Trauma Healing and Mindset Coach, motivational speaker, and founder editor of the inspirational blog, plantedtoflourish.com. Tracey shares her own story of domestic abuse, the power behind acceptance and a strong mindset, and finding the courage to step forward and deal with the most difficult of situations.

My conversation with Tracey prompted some important questions that we must ask ourselves as we start building a relationship or have been involved with someone for quite a while. Are we willing to listen to our instincts and intuition when it comes to our significant other, or do we drown out our inner voice telling us to slow down, take a beat, and get to know the person more? Are we sensitive enough to see the red flags in a relationship, or do we drop everything in the name of love even though the signs are all there? Oh, and of course there is more.

A word of caution for those listening to this episode, this may be triggering and could drudge up painful, traumatic memories that you’d want to never think about again, so if you need to pause do so.

In this conversation, we discuss:

What exactly is a domestic violence relationship and what is it not
How abuse comes in various forms, not just physical
How going backward helped Tracey to move forward
Staying alert, aware and active when it comes to preventing abuse
Identifying red flags for abusive behavior in someone you’re currently dating

Episode drink:

Lychee rose mimosa

Ingredients:

Sparkling wine
Canned lychee in syrup
Rosewater

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